• Benzene - Found in inks, oils, plastics, paints, detergents, synthetic fibers, etc.
• Formaldehyde - Found in plywood, grocery bags, waxed paper, fire retardants, etc.
• Trichloroethylene - Found in inks, varnishes, & adhesives
• Carbon monoxide - Found in unvented kerosene and gas heaters, leaking chimneys and furnaces, tobacco smoke, automobile exhaust from attached garage, gas stoves, & generators and other gasoline powered equipment.

Bamboo Palm (Chamaedorea seifritzii)

Chinese Evergreen (Algaonema modestmu)

English Ivy (Hedera helix)

Gerbera Daisy (Gerbera jamesonii)

Janet Craig (Dracaena)

Marginata (Dracaena marginata)

Mass Cane/ Corn Plant (Dracaena massangeana)


Mother-in-law's Tongue (Sansevieria laurentii)

Pot Mum (Chrysantheium morifolium)

Peace Lily (Spathuphyllum "Mauna Loa")

Go shopping, clean your air and live free!

Tags:: plants | air | toxins | Chemicals | home

• Dr. Bronner's Castile Liquid Soap-Peppermint
• Nurture My Body Shampoo ~ fragrance-free
• Nurture My Body Shampoo
• Burt's Bees Grapefruit & Sugar Beet Shampoo
• Kiss My Face Natural Styling Gel, Upper Management
• Perfect Organics Mandarin Rose Coconut Body Glow

• Mountain Girl Botanics Aspen Spa Soap
• Dr. Bronner's Castile Liquid Soap-Peppermint

• Tom's of Maine Natural Baking Soda Toothpaste with Propolis & Myrrh, Peppermint
• Nature's Gate Toothpaste-Creme Peppermint
• Desert Essence Tea Tree Oil Toothpaste

• Sure Invisible Solid Antiperspirant & Deodorant, Unscented
• Avalon Organics Roll-On Deodorant, Peppermint

• Terressentials 100% Organic Pure Cocoa Butter
• Perfect Organics Orange Ginger Shea Butter

Tags:: personal health care

We have all been tricked (brainwashed) into believing bottled water is more pure and fresh than tap water; a brilliant yet deceptive tactic of corporations to fatten their profits. Streams, fountains, and other "fresh" landscapes on their labels further convince us that the water is really pure. In 1999 the NRDC tested 1000 bottles of 103 brands of water (most recent major report of water bottle safety) and the organization discovered that:

1. At least one of the samples of 1/3 of the brands contained chemical or bacterial toxins, including carcinogens exceeding state and industry standards.
2. Samples of two brands were contaminated with phthalates, exceeding the EPA standard for tap water!

1. Get a water-quality or consumer-confidence report from your local water utility. If you have well water, get it tested every year. You can also call the EPA's toll-free Drinking Water Hotline at 800.426.4791. or visit the website for the Campaign for Safe and Affordable Drinking Water at www.safe-drinking-water.org.
2. Reconsider drinking from the office watercooler. First, it is rarely, if ever, cleaned. Second, they are made of polycarbonate and have the nasty potential to leak bisphenol (BPA), a chemical that causes neurological and other problems. Recent research linked the BPA to a variety of disorders, including breast cancer and obesity, and one disturbing 2007 study, published in the journal PLoS Genetics, found that BPA exposure can cross generations.
3. Get a reusable stainless steel container and fill it up with your own tap or filtered water. Check out Klean Kanteen, SIGG, Greenfeet, and New Wave Enviro.
4. Never drink bottled water exposed to hot temperatures.
5. Buy only bottled water when necessary and make sure it has the NSF logo on it.

Tags:: water | plastic | Recycling | health | Recycle | Marketing | disease

Go Green on the Little Things is a 7 part series, providing various tidbits and advice about green living and choices for the following: home living, office spaces, school, shopping, health and beauty, money and finance, and buildings.

Today, we are finishing up our 7 part series with Go Green on the Little Things: Health and Beauty. Looking good on you does not necessarily mean your look is good for the environment. Did you know that consumers use about 200 pounds of plastic a year and that 60 pounds of it is just packaging that we discard? The health and beauty industry is a whopping $160 billion dollar a year industry and not very keen on caring for the planet in their big packages and unnatural products or toxins they use. Let's take a look at how you can green your planet in the area of health and fitness with the following steps:

1. Showering: Drop your showers to once a day instead of two and save about 200 gallons of water, or 30,000+ gallons a year.
2. Exercise Outside: Leave the electrical elliptical and treadmill and run outside when you can.
3. Swimming: Swim in saltwater (saline) or solar-ionized pools instead of chlorinated ones; healthier choices for your skin, eyes, hair, and lungs, as well as the environment.
4. Baby Oil: Instead of baby oil (which is made from petroleum), use oils produced from the seeds of nuts and fruits.
5. Shampoo and Conditioner: Use the 2-in-1 and save on plastic, time, water and money.
6. Deodorant: Avoid anti-perspirants as they use aluminum salts to seal your pores, a toxin to the body and costly ingredient to mine (dig, unearth!).
7. Eyeliner: Use eyeliner contained within wood chips versus encased in plastic.
8. Foundation: Use foundation in recyclable glass containers.
9. Lipstick: Make sure you lipstick made from plants instead of from paraffin waxes, synthetic oils and toxic coal tar dyes.
10. Hair Dye: Choose semi- or demi-permanent dyes made from plants versus synthetic dyes.
11. Mascara: Choose mascara made from plants and minerals versus petroleum.
12. Perfumes/Colognes: Switch to natural botanical perfumes and colognes. Most perfumes and colognes are derived from petroleum.
13. Razors: Buy recyclable razors, saving on packaging and energy.
14. Soap: Forget the liquid soap as the packaging is expensive and wasteful; stick with bars of soap.
15. Sponges: It's time for us to return to the good old reusable hand cloth, saving money on the packaging and production of the synthetic nylon sponge.

Tags:: health | fitness | Eco-friendly

Go Green on the Little Things is a 7 part series, providing various tidbits and advice about green living and choices for the following: home living, office spaces, school, shopping, health and beauty, money and finance, and buildings.

Today, let's discuss Go Green on the Little Things: Money & Finance. There are easy steps you can take to make the world greener, simply by making wiser choices with money and finances, reducing waste along the way.

1. Socially responsible investing and advisors: These days it easy to find socially responsible companies and opportunities to invest your resources. Click here to get started.
2. E-Checks & E-Payments: Paying electronically reduces paper usage with a point and click.
3. Electronic Tax Filing and Refunds: It's time for you to do your taxes electronically. Buy TurboTax, file online and get your refund back without a shred of paper (tree) exchange!
4. Online Banking: Forget the paper statements, it is dated! Take care of all your banking on the internet and place a hold on your monthly statement.
5. ATM Deposits and Withdrawals: Forget the paper receipts and make a difference (remember, you can check your balance and activity online!).

Tags:: Money | socially responsible investing | social responsibility

Go Green on the Little Things is a 7 part series, providing various tidbits and advice about green living and choices for the following: home living, office spaces, school, shopping, health and beauty, money and finance, and buildings.

Today, let's discuss Go Green on the Little Things: Buildings. Constructing eco-friendly, green homes are becoming imperative, as well as modifications and upgrades to one's existing home. We are living in an age where the conservation of resources is proving vital to the sustainability of human life. Let's look at some simple ways you can green your home:

Garden and Landscape

1. Gravel, wood chips, nutshells, or other salvaged materials make great covering for your patio, walkways and paths, allowing for water to seep into the ground instead of water running off your property.
2. Minimize the removal of vegetation to help prevent soil erosion.
3. Keep the landscape of your property planted with natural vegetation in order to reduce the emissions from gas powered tools required to maintain lawns.
4. Planting leafy trees to shade your home could help you reduce your air conditioning usage during summer months.

1. Air Conditioning: Buy an Energy Star System, saving 20-40% on your energy usage.
2. Cooling/Heating Systems: Use a programmable thermostat to control energy usage.
3. Reflective Roofing: Save money by making your roof an energy powerhouse.
4. Lighting: Use motion sensors and light dimmers to save energy.
5. Solar Panels: With tax credits and rebates, you can get free energy from the sun.
6. Solar Water Heaters: Think of it this way - why pay for hot water when you can harness it naturally?

1. Carpets: Buy carpet made from recycled products, such as plastic bottles.
2. Bathroom Countertops: Buy 100% recycled countertops.
3. Drywall: Save energy by buying at least 75% recycled content or synthetic gypsum or fly ash.
4. Dual flush Toilets: Save water by installing low flush toilets.
5. Glass Tiles: Buy 100% recycled glass instead of using ceramic tiles.
6. Bamboo Flooring: Forget the wood floors, use bamboo; it grows abundantly and quickly.
7. Insulation: Buy 100% recycled insulation.
8. Kitchen Countertops: Choose durable composite, paper stone, terrazo, stainless steel, or tile countertop with 50-100% recycled content.
9. Linoleum Floors: Made from 100% natural resources, it is a much better alternative to the petroleum-derived vinyl flooring.
10. Paint: Use 100% recycled paint.
11. Pavement: Make sure you use porous pavement so water can seep into the earth versus running off.
12. Windows: Double pane windows will prevent precious heat from escaping your home easily.
13. Wood: Use recycled wood or at least wood that is certified by the Forest Stewardship Council.

1. Furniture: Buy used, refurbished, or antique items.
2. Textiles: Use recycled fabrics versus polyester fabric.

Tags:: Eco-friendly | Green Homes | Green Building | Alternative Energy

Go Green on the Little Things is a 7 part series, providing various tidbits and advice about green living and choices for the following: home living, office spaces, school, shopping, health and beauty, money and finance, and buildings.

Today, let's discuss Go Green on the Little Things: Shopping. Even as the US economy is shaking, we are still the world's top consumer nation. With 6.6 billion people on this small planet, just imagine the amount of refuse collected on a daily basis. Manufacturers require a vast amount of energy and water for production, as well as waste, and this is long before the products reach you and me, the consumers. Along with buying tons of products a year, we also produce tons of waste (literally) as a result of packaging and discarding used products and other.

Grocery shopping
Before you begin your grocery shopping, make sure you buy an eco-friendly, reusable bag(s). When you buy your food, consider this: less is more. Less packaging is much better for the environment and will help to make the planet greener. Also, shop for your fruits and vegetables at your local farmer's market. Buying bulk foods will also help to reduce packaging waste.

Natural Colors and Cotton
Did you know that the process of dyeing fabric is highly toxic? Therefore, consider natural colors. Also, buy organic cotton clothing, thereby eliminating the use of toxic fertilizers, pesticides, and herbicides.

Fair Trade & Eco-Friendly Gifts, Coffee, Clothing
Buy fair trade clothing, accessories, coffee, tea and other fair trade goodies. Visit the Fair Trade Federation or Trans Fair for additional fair trade information. Also, use Co-op America's Business Network Directory to find green products.

Second Hand Shopping
Buying used goods is a fantastic idea to curb waste, while taking hold of a unique items and saving money. Indeed, you can find used and almost new products for a fraction of the cost of a new item. In addition, used items usually come without the packaging, another way to reduce waste and green the planet. So the next time you need to buy something, consider shopping at a thrift store, garage sale, eBay, Craigslist, local want ads, and other. You may be delightfully surprised with the price, product and one-of-a-kind gift for you or your loved one!

Health
Homeopathic medication is an eco-friendly alternative to over-the-counter medication. Not only are homeopathic treatments better for the body, they are also better for the environment as the production of drugs emits toxins, negatively impacting our water, soil, and air.

So these ideas, if applied, will help you become an eco-friendly, socially responsible, and savvy consumer!

Happy shopping and making a difference in and for the world at the same time!

Tags:: fair trade | Shopping | Fair Trade Federation | Fair Trade Gifts | Globally Minded | Green Gifts

Go Green on the Little Things is a 7 part series, providing various tidbits and advice about green living and choices for the following: home living, office spaces, school, shopping, health and beauty, money and finance, and buildings.

Today, let's discuss Go Green on the Little Things: School. US college and universities are said to create more than 3.5 million tons of waste year, 2% of our nation's total waste problems. These statistics don't even include high schools, junior high or elementary schools! A majority of the waste, as you might imagine is paper (art, copy, tests, exams, study guides, research and more) and food (cafeteria food and vending machines). So let's look at how schools can join the rest of us to green the earth, simply through better decisions:

• Getting There: Bicycle, carpool, walk, skip, run, or scooter your way to class.
• Food: Donate your cafeteria food to people in need (tons of good food are literally thrown away and the hungry continue to go without).
• Markers: Use water based markers as they have nontoxic ink with refillable heads.
• Pencils: Use pencils made from recycled material in lightweight or reusable packages.
• School Supplies: Always buy recycled products for binders, folders, paper, etc. Remember to reuse rubber bands but don't buy them as they are made of crude oil.
• Textbooks: Buy used and sell back at the end of the year.
• Vending Machines: Bypass the temptation and save calories and the landfills. If you do drink a soda, recycle the can.
• Whiteboards: Use whiteboards over chalkboards as chalk is horrible for asthma sufferers and other respiratory illnesses.

Tags:: Green | Eco-friendly | schools

Go Green on the Little Things is a 7 part series, providing various tidbits and advice about green living and choices for the following: home living, office spaces, school, shopping, health and beauty, money and finance, and buildings.

Today we'll look at Go Green on the Little Things: Office Spaces. Water, electricity, paper, print cartridges, e-waste, disposable packaging, office supply waste, toxins and more all have an impact upon the environment. Let's look at some easy ways you and your colleagues can make the planet greener:

• Coffee or Tea Break: Buy fair trade coffee, pour cream and then coffee into your own mug first so you don't need the plastic or wooden stirrer, and bring your own mug instead of wasting a paper or styrofoam cup.
• Electricity: Turn off lights, printers, computers and all other electronic products when not in use.
• Getting to Work: Consider carpooling, public transportation, bicycling or walking to work (let's not give oil companies more money than necessary).
• Meals: Bring your own lunch to work in glass containers and use silverware and not plastic utensils (good for your waistline and for the environment!).
• Paper and Envelopes: Use recycled paper products so more trees can stay here on earth.
• Pens: Buy refillable as disposables are not recyclable nor biodegradable.
• Printers: Print on recycled paper, double-sided, for tree's sake.
• Rubber Bands: Recycle rubber bands but try to avoid buying them as they are made out of crude oil.
• Stamps: Buy e-stamps and forget the machine, ink and maintenance fees.

Tags:: Eco-friendly | Green | Recycle | Environment

Go Green on the Little Things is a 7 part series, providing various tidbits and advice about green living and choices for the following: home living, office spaces, school, shopping, health and beauty, money and finance, and buildings.

Today, we begin our 7 part series with Go Green on the Little Things: Home Living. Did you know that on average, you create 4.5 pounds of trash every day?! In addition, Americans use more than twice the amount of water and energy per person as anyone else in this small world. In order to be better stewards of our limited resources, below are some recommendations to begin living a more eco-friendly lifestyle, right in the comfort of your home environment:

• Compost: Add your scraps of fruit, vegetables and coffee grounds to your garden to help your garden thrive and create a deeper topsoil.
• Food Storage: Store your food in glass or porcelain containers, instead of using plastic. It will be healthy for the planet and for your body, as chemicals from plastic transfer to food.
• Junk Mail: Stop the insanity of unwanted junk mail by going to www.dmaconsumers.org/cgi/offmailinglist.com and registering your information. Recycle your remaining mail.
• Dry Cleaning: Tell the cleaners to hold the plastic and when you pick up your clothes, bring your own hangers.
• Grow Your Own Garden: Fruits, vegetables and herbs are so much better fresh and you can save money and gas! If you can't grow your own garden, consider buying your produce at a Farmer's Market.
• Reduce, Reuse, Recycle: From paper to aluminum cans to clothing, do the right thing and reduce, reuse, recycle.

Tags:: Green | Eco-friendly | Recycle | Environment